Archive for May, 2020

19 May 2020

Latest news and info w/c 18 May

Our Update for W/c 18 May Hello all at JSTKD – we are well into this lock down & I want to send stuff out to all that are part of the club & classes.  I hope that you  are all well  staying safe & active.  I know that you are not all on our […]

7 May 2020

Week 7 Training Plan

Hello to all from JSTKD  This is our 7th week of our training & as we continue to provide the online plans & classes for the members, we still want to reach out to those of you who had to cancel.  These are hard times & hope that you are Ok & staying safe. Although […]