Tae Kwon Do Programme
Junior Tae Kwon Do (7 – 16 years)
Juniors Tae Kwon Do: Juniors will learn both traditional and sports forms of Tae Kwon Do. They will improve their skills in many different ways, such as coordination & balance, focus, discipline and fitness.
Adult Tae Kwon Do
Adult Tae Kwon Do: Adults will learn both traditional and sports forms of Tae Kwon Do. They will benefit from increased muscle strength, flexibility, fitness and a positive outlook on life.