Tae Kwon Do Programme

Junior Tae Kwon Do (7 – 16 years)

Juniors Tae Kwon Do:  Juniors will learn both traditional and sports forms of Tae Kwon Do. They will improve their skills in many different ways, such as coordination & balance, focus, discipline and fitness.

Adult Tae Kwon Do

Adult Tae Kwon Do: Adults will learn both traditional and sports forms of Tae Kwon Do. They will benefit from increased muscle strength, flexibility, fitness and a positive outlook on life.

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