Archive for April, 2020

21 Apr 2020

Week 5 and our Latest Challenge – get creative!

  TEAM JSTKD   Hope you’re well as can be & not getting too frustrated.  Every week I send out a mail to you all regardless of paying members, we want to say in touch with you all & hope that you are well.   The Zoom Classes have picked up with us now doing grade classes on […]

15 Apr 2020

Your plan for week 13 April

Here is the plan that we mailed out this week Easter week workout!   Wk 4 @ Jstkd    Hope you all had a lovely Easter 🙂 It seems that it brought a small piece of normality back into our lives, lately most of us have been focusing on work & the struggle of keeping family safe […]

8 Apr 2020

Your weekly plan – 6 April

This is our direct mailer from Mr Schembri for this week:   OUR WEEKLY ZOOM SESSIONS & PLAN  So this is for all at Jstkd  – weekly, I will be putting our our Zoom classes and training plans The plan is there as a guideline to practice for all  Note – If you’re an online student you should […]